Thursday, 28 May 2015

Beginner Banting online course, valued at R2950 winner is...

And the winner of the draw is ............


Well done Clare. Looks like your lucky stars were working perfectly today. You made it in just in time AND you won!

Clare is the winner of a Beginner Banting online Course valued at R2950 courtesy of Heather Hayden and Real Meal Revolution.

Clare, I will contact you later today to tell you how to redeem your prize.

Everyone else, pull through on Sunday to:


Wednesday, 27 May 2015

A Real awesome givaway

Hallo my lovelies

First off, do not despair, The Good Food and Wine Blog is coming soon, but there is A LOT of info to put hang in there, it's coming.

So after a wonderful winning week last week (thank you Wired Communications and GF&WS for the 2 x double tickets we gave away), guess what..... HERE'S ANOTHER ONE!

If you don't know about Banting, you've been under a rock for a while lol! A big rock for a long time! I'll be at the Revolution Food Fair this Sunday, getting you the low down on all sorts of Banting friendly goodies. You can check out Revolution Food Fair on Facebook to find out more info.

Banting and The Real Meal Revolution has taken SA by storm, and now, we have something to put a smile on your mid week dial...

Compliments of the amazing Heather Hayden from
 "The Revolution Fair" 
I will be giving away a:
 Beginner Banting 5 week Online Course worth R2950

WHAT........... R2950.........Beginner Banting 5 week Online Course.......... FREE.... *I can hear you screaming WHAT WHAT*  Go check out course info at: Beginner Banting Course

To stand a chance of winning, tell us who the amazing person is, from The Revolution Food Fair, that made this prize possible (*HINT: HER name is in the blog post ablove) 
Email your answer to and join my FB page to be entered into the draw The Psychedelic Cow Blog on FB
For extra entries into the comp: + 1 entry if you follow my blog AND + 1 entry if you comment on the blog page below. The draw will take place at 12h30 tomorrow afternoon (Thursday 28 May 2015)

See you later

Moo, out xx

PS: If you a dog/Pug/Bingo/Rugby club/Good Food/Drinker/Anything else...then please join us at

Wednesday, 20 May 2015

Aaaaaaand the Winner IS......

Dun dun duuuuun.....

So, along with independent auditors... (peeps in the office) names were tossed together, extra entries added and 2 winners have been chosen.

So, without further fuss, the chosen are (cue Highlander music!!!).... "SHUFFLES NAMES"

Megan Grauso 
Annalene Smit

you are each the proud owners of a set of double tickets to the Good Food and Wine show in Cape Town this weekend.

Please contact me on for the rest of the info, and a huge thank you to Wired Communications and The Good Food Wine Show for making this competition possible.

Guys, for those of you who didn't win, I'm sorry :( but the show is on and maybe we will still see you there.

For me, I'm planning a fantastic blog, filled with interesting takes on the show, from my guest reporter, roving chef Caitlin Laird from Utter Bliss, to the blog report by me and my 2 guest for a day. Look forward to loads of pics, mayhem and merriment.

See you at the show

Moo out

Tuesday, 19 May 2015

Good Food and Wine show Ticket Give away!

Greetings and salutations and HI!!!

So, I have the most fantastic and superduper exciting news for all you foodie fiends.

As you should (unless you have been hidden under the proverbial rock) know, this weekend is the Foodie Festival of NOTE, the mothership of food....its GOOD FOOD & WINE SHOW weekend.

From 21-24 May 2015, allow yourself to indulge and be tempted beyond your everyday boring food, to try the "gastronomical smorgasboard" on display at the CTICC. Join our favorite food fanatics: Cake boss: Buddy Valastro, South Africa's darling: Siba Mtongana, and Masterchef judge: Matt Preston (amongst many others)

But wait.....there's more!! Thanks to Wired Communications and GF&W show, The Psychedelic Cow Blog has:


To enter, comment below, with your name BEFORE 12 on Wednesday 20 May 2015, and you stand a chance to win 1 set of double that s 2 winners each winning 1 set of double tickets.

Ok so get those entries in, FAST! I'm drawing them tomorrow just after 12, so no time to waste.

So, fingers crossed and see you at the best show of the year.

Moo xx